Sports therapy is a specialist approach to injury prevention, treatment, and rehabilitation. It focuses on restoring movement, reducing pain, and improving strength and flexibility. Whether you're recovering from an injury, managing muscle tension, or looking to enhance performance, sports therapy helps keep your body functioning at its best.
Please reach us at Admin@thlsurrey.co.uk if you cannot find an answer to your question.
You don’t have to be an athlete to benefit! Sports therapy is ideal for:
✔ Athletes & gym-goers recovering from injuries or improving performance
✔ Office workers with muscle tension or postural issues
✔ Anyone with aches, pains, or mobility concerns
✔ Post-injury or post-surgery rehabilitation
Each session is tailored to your needs, focusing on pain relief, rehabilitation, and long-term recovery.
1️⃣ Initial Assessment – We discuss your concerns, lifestyle, and any injuries or discomfort you’re experiencing.
2️⃣ Hands-On Treatment – Techniques may include sports massage, joint mobilization, deep tissue therapy, or stretching to relieve pain and tension.
3️⃣ Rehabilitation & Advice – If needed, we provide exercise recommendations, posture advice, and injury prevention strategies to help you stay pain-free.
At The Health Lounge, our expert sports therapists work alongside chiropractors and other health professionals to create tailored treatment plans for each patient. Whether you need relief from pain, want to prevent injuries, or improve movement, we’re here to help you feel and perform at your best.
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THL Chiropractic Ltd is a company registered in England and Wales. Registered number: 12117500. Any reference to Dr or D.C. within this website relates to the full title of Doctor of Chiropractic which is a courtesy title and does not indicate a general medical qualification is held.
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